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- I sucked ass with this bar for months. Hopefully this video saves you that learning curve. How to use the
- In this video I cover the most important points of the squat (any style of squat) - high bar, low bar,
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- ... for the sake of the video and to keep things simple uh so I touched on using a
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Strongman Steve Slater walks us through some tips and techniques for training with the Rogue Got rotator cuff or other shoulder issues? Elbow tendonitis? Can't low bar squat? Try the When I got my The
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