Introduction to Cube Method Week 9 Explosive Squats
Exploring Cube Method Week 9 Explosive Squats reveals several interesting facts. Explosive Squat
Cube Method Week 9 Explosive Squats Comprehensive Overview
I'd had planned to transition over to the Sloppy, sloppy, sloppy Explosive
I sat the bar too low on the last warm up of 405 and during the lift it slipped and put all the weight on my right wrist so from there on ...
Summary & Highlights for Cube Method Week 9 Explosive Squats
- Day 1 of The
- 66 kg body weight. Coming in way too high in my opinion.
- 90kg x 3 x 8 @ 65.5 kg body weight.
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- 90% of my max (125 kg) x 2. Morning weight was 65.5 kg. Good lift.
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