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During activity planning, a common roadblock is INERTIA. Clients feel too tired or don't have enough energy to carry out planned ... Boost happiness and reduce burnout with the 3 Good Things activity—spend 2 Subscribe to me @Dr Julie for more videos on mental health and psychology. #mentalhealth # Feeling hopeless?
Hello Brains! Having trouble Doing the Thing? You're not alone. Motivation is one of the biggest challenges most ADHDers face.
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