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  • Watch the final men's and women's heats of Heavy
  • 5 rounds for time of: 12 deadlifts 9 hang power cleans 6 push jerks Men use 155 lb., women use 105 lb. Record 13:30 as Rx'd ...
  • TUESDAY 150616
  • Mental Strength usually goes out before Physical strength! This week we took on
  • Rich Froning "DT" wod 1

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I PR'd Watch me do In 2010 Annie Thorisdottir completed Here's your ultimate

Workout

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