Introduction to The Cube Method Heavy Bench C1 W1 W2
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The Cube Method Heavy Bench C1 W1 W2 Comprehensive Overview
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Week 1 of
Summary & Highlights for The Cube Method Heavy Bench C1 W1 W2
- I hit 430 paused on my third set, but my camera ran out of space. It wasn't anything special so no big deal. Wasn't fast either, ...
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- Myself and two out 220 class lifters ran
- Brendan curry brute strength gyms elite 220 powerlifter doing his rep chest day. All lifts were percentages based off of a 445 ...
- Heavy
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