Introduction to 12 28 12 Cube Deads W Commentary
Exploring 12 28 12 Cube Deads W Commentary reveals several interesting facts. Lance, Tim, and John do some work.
12 28 12 Cube Deads W Commentary Comprehensive Overview
This is how we do speed work. Typical Rep day on the Heavy Night and Rep Night.
Using 780 as my PR. 65% used today.
Summary & Highlights for 12 28 12 Cube Deads W Commentary
- Squatting solo, and so low. Working I lean new shoes, kept getting forward, need some work...
- Important Note from Glenn regarding the discussion at 52:17 Regarding the section at 52:17, there is a third option of returning the ...
- Berea Barbell doing
- Speed
- This is a typical day of accessories on the
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