Exploring Burn Boot Camp Leg Day
Welcome to our comprehensive guide on Burn Boot Camp Leg Day.
- Friday 3/20 Lower Body Strength
- Find a
- warm up x2 good mornings 30 band squats 45 band glute bridge - ab 60
- Burn Boot Camp
- Live Zoom 11/17 LEG DAY
In-Depth Information on Burn Boot Camp Leg Day
Burn Boot Camp Leg Day Grab your sliders/plates/towels/pot holders/socks, etc. for the sliders portion and your dumbbells as well! Let's get started-let me ... Kevin Hart Tries Warm up: 5 squats monster walk 1:00 fire hydrant :20 R L R L donkey kick :20 R L R L
Warm up) Lunge to exrension Mini band squat Mini band
In summary, understanding Burn Boot Camp Leg Day gives us a better perspective.